Life Stress Health Quiz

Adrenal fatigue and stress are the elephant in the room when it comes to chronic disease.

Everyone acknowledges that stress if a factor of chronic illness, but most also skip over offering you practical steps to overcome it.

You’ll notice in the questions below that positive events such as a marriage or adding a new member to your family can still be stressful to your body. Sometimes it’s not the amount of stress, it’s how skilled you are at coping with it.

Although I am not a psychologist, I am skilled at helping you identify goals and using the best that clinical nutrition has to offer to support stress balance without the use of drugs.

I can also run an adrenal function salivary test to see how your stress hormones fluctuate throughout the day.

Please set up a complimentary 15-minute consultation to learn how my functional nutrition approach may be able to help you finally find some stress relief and gain the momentum to tackle larger health goals!

(click for available times)

Health quizzes are for edu­ca­tion pur­poses only and do not sub­sti­tute for health or med­ical advice. Please con­sult a qual­i­fied health pro­fes­sional for spe­cific advice regard­ing your condition.

Adapted from the Institute of Functional Medicine.